Can You Vape If You’ve Never Smoked?
Andres RomanThe Ultimate Guide to Vaping: Can You Vape If You’ve Never Smoked?
Vaping isn’t just for ex-smokers—many people are curious about vaping and wonder if they can start even use a vape if they’ve never picked up a cigarette. Whether it’s for the flavors, social experience, or relaxation, vaping can be enjoyable, but there are important things to consider before diving in.
This guide breaks down what you need to know about vaping as a beginner, from choosing the right device to understanding nicotine levels.
Vaping for Beginners: What You Need to Know 🚀
If you’ve never smoked but want to try vaping, here are a few key things to consider:
- Throat Hit Sensation – Nicotine creates a noticeable throat hit, but different levels affect how strong it feels.
- Choosing the Right Disposable Vape – Puff count, battery life, and flavor choice matter for a good experience.
- Picking a Device – Disposables, pod systems, and vape pens offer different levels of convenience and customization.
- Doing Your Research – Learning about vaping helps you find what works best for you.
Let’s break it down. 👇
Exploring Options: Start Simple, Then Level Up
If you’re new, begin with a small, low-commitment device and then explore higher-capacity or more feature-rich options as you learn your preferences.
- North Vape (South 3000) — Great first step. ~3000 puffs in a compact, non-rechargeable format, ideal for testing flavors and nic strengths without long-term commitment.
- Off Stamp X Cube — The conventional closed-pod system (battery/base) that keeps things simple; you can later try the Crystal Pods variant for a clear tank view, adjustable airflow, and very high-puff prefilled pods—just don’t confuse the base device with the Crystal disposable kits.
- Foger Switch Pro — Pods swap in magnetically, making changes fast and satisfying; the ecosystem offers prefilled pods with dual-mesh coils, airflow control, and up to 30,000 puffs, with some kits displaying real-time usage on an OLED screen.
- Lost Mary Vape — Flavor-forward disposables (e.g., OS5000/MO5000) known for comfort and variety around the 5,000-puff class—solid for everyday convenience and broad flavor menus.
- RAZ Vape 25000 — When you’re ready for long sessions, this tier brings ~25,000 puffs, smart modes, and a clear status display in models like the LTX/DC25000.
Tip: start with a North Vape 3000 to discover your flavor lane, then try a closed-pod like Off Stamp X Cube or a magnet-swap system like Foger Switch Pro before jumping into high-capacity picks such as Lost Mary or RAZ Vape 25000.
Understanding Throat Hit & Nicotine Strength
Vaping introduces nicotine through inhalation, creating a throat hit—the sensation in your throat when you take a puff. If you’re new to vaping, the intensity can vary based on your nicotine choice:
✔ Higher Nicotine (20mg-50mg) – Stronger throat hit, similar to smoking. ✔ Medium Nicotine (6mg-12mg) – Mild throat hit, good for moderate use. ✔ Low Nicotine (3mg-6mg) – Light throat hit, ideal for casual vaping. ✔ Nicotine Salts – Provide a smoother inhale while still delivering high nicotine content efficiently.
If you’ve never smoked before, starting with low to medium nicotine levels is recommended to avoid overwhelming sensations.
Choosing the Right Disposable Vape 🔋
Disposable vapes are the easiest way to start vaping. They come pre-filled with e-liquid, pre-charged, and require zero maintenance—just use them and toss them when they run out. Here’s what to look for when choosing a disposable vape:
✔ Puff Count – Determines how long the device lasts. Small disposables offer 2,000-5,000 puffs, while high-end models go up to 25,000 puffs. ✔ Battery Life – Rechargeable disposables last longer, allowing you to use the full e-liquid supply. ✔ E-Liquid Capacity – Larger tanks (10ml-20ml) ensure you get more use before running out. ✔ Flavor Selection – Choose a brand with diverse flavor options to match your taste preferences.
Top Disposable Brands:
Popular disposable vape flavors include:
- 🍓 Fruity: Mango, Watermelon, Strawberry-Kiwi
- 🍮 Desserts: Vanilla Custard, Cheesecake, Cinnamon Roll
- 🍬 Candy: Cotton Candy, Gummy Bear, Blue Razz
- 🌿 Cool & Minty: Peppermint, Icy Menthol, Wintergreen
If you’re looking for a smooth vaping experience, consider higher VG disposables for less throat irritation.
Best Vapes for Beginners 🔥
Not all vapes are created equal! Here are the best types of devices if you’ve never vaped before:
1. Disposable Vapes (Easiest to Use)
✔ Pre-filled & ready to use ✔ Great for trying new flavors ✔ No maintenance—just use and toss
Top Disposable Vapes
Lost Mary Turbo – Long-lasting with bold flavors.
Raz Vape RYL – Smooth vapor and great variety.
Viho Turbo – Cutting-edge design/ No frills
Geek Bar Pulse - the king of all kings when it comes to disposable vapes
2. Pod Systems (Best for Customization)
✔ Refillable & rechargeable ✔ More control over airflow and flavor ✔ Great for long-term vaping
Top Pod System Brands:
- GeekVape Aegis Pod – Durable and high-performing.
- Uwell Caliburn – Excellent for flavor chasers.
- Vaporesso XROS – Adjustable airflow for a customizable hit.
3. Vape Pens (For Smooth Hits & Portability)
✔ Compact & beginner-friendly ✔ Easier to refill than box mods ✔ Mild throat hit with great vapor production
Top Vape Pens:
- SMOK Vape Pen V2 – Great for smooth, flavorful hits.
- Voopoo Doric 60 – High-VG e-liquid compatible for denser clouds.
- Innokin Endura T22 Pro – Fantastic battery life for all-day use.
Why Start Vaping If You’ve Never Smoked? 🤔
There are plenty of reasons why non-smokers get into vaping:
1. Social Experience & Community 🎉
Vaping is a social activity, and many enjoy it at gatherings, lounges, or just hanging out with friends.
2. Enjoying Flavors & Customization 🍓🍰
With over 500+ flavors, vaping allows you to experiment and find your favorites while adjusting airflow, wattage, and coil preferences.
3. Relaxation & Stress Relief 🧘
Some vapers find the act of vaping calming, similar to deep breathing exercises.
4. The Tech Side of Vaping 🔧
If you love gadgets, customization, and tech, vaping is a hands-on hobby with mods, coils, and airflow control to explore.
Final Thoughts: Should You Try Vaping? 💭
Vaping isn’t just for ex-smokers—it’s about flavor, relaxation, and community. Whether you’re looking for a delicious alternative to snacking, a way to unwind, or a fun social activity, vaping might be worth exploring.
✔ Best for beginners: Disposable vapes
✔ Best for long-term use: Refillable pod systems
✔ Best for flavor: High-VG disposables
Ready to start? Explore the best beginner-friendly vapes and find your perfect match! 🚀
